Trippin' on Guilt? Understanding and Overcoming Guilt's Cunning Hold
Guilt can be constant companion for some veterinary professionals. Learn how to kick it to the curb.
top of page
Fast & Free Shipping Available on Most Orders!
Slightly scandalous card games and events for veterinary professionals, nurses, and more!
Search
Sarah J. Wooten, DVM, CVJ
- Aug 22
- 4 min
4 Ways to Neurohack Your Morning Routine
In this blog, we are going to talk about how to set up your day so that you are more successful in creating the kind of day you want.
20 views0 comments
Sarah J. Wooten, DVM, CVJ
- Aug 1
- 4 min
Neurohacking Your Happiness
Neurochemicals determine your perception and mood. Learn to neurohack them in this blog post.
31 views0 comments
Sarah J. Wooten, DVM, CVJ
- Jul 18
- 6 min
Are They Still Bad Habits if I Like Them?
Habits are those daily rituals and choices that we make over and over again that provide the framework of our life.
19 views0 comments
Sarah J. Wooten, DVM, CVJ
- Jul 11
- 5 min
Is Your Harsh Inner Critic Gatekeeping Your Happiness?
Your inner monologue may be keeping you from the happiness that you deserve.
25 views0 comments
Sarah J. Wooten, DVM, CVJ
- Jun 19
- 2 min
Dropping the Right Ball: Evaluating Goals and Life Priorities
The importance of evaluating goals and life priorities.
48 views0 comments
VAI Crew
- Jun 3
- 3 min
Merck Animal Health’s Fourth Veterinary Wellbeing Study Indicates Progress! 👏
Hey guess what - the new Merck study indicates that veterinary people are doing better. Thank you Merck!
8 views0 comments
Sarah J. Wooten, DVM, CVJ
- May 16
- 7 min
Resistance is Futile
Why resisting something actually brings it to you. Resistance is futile - learn what to do instead.
16 views0 comments
Sarah J. Wooten, DVM, CVJ
- Apr 30
- 6 min
The Dark Side of Self Improvement
Into self improvement? Avoid these 3 toxic traps.
37 views0 comments
VAI Crew
- Apr 24
- 5 min
Say 'Hi!' to our very first Vets Against Insanity Student Ambassadors!
Meet the Vets Against Insanity student ambassadors
31 views1 comment
Sarah J. Wooten, DVM, CVJ
- Apr 14
- 6 min
Becoming Unf*ckwithable: Three More Ways to Face Adversity
Part two of our Becomiong Unfuckwithable series.
29 views0 comments
Sarah J. Wooten, DVM, CVJ
- Mar 31
- 6 min
Becoming Unfuckwithable: 3 No Cap Strategies for Developing Equanimity
How veterinary professionals can attain this blessed state of mind.
45 views0 comments
VAI Crew
- Mar 14
- 2 min
Dog Days Consulting Employees Rock Our Faces Off
This month we honor the employees of Dog Days Consulting, a woman and veterinary professional owned brand management company.
9 views0 comments
Sarah J. Wooten, DVM, CVJ
- Mar 1
- 6 min
Calming the God of War at Your Veterinary Practice
Venting and emotional dumping are common unhealthy coping mechanisms vet peeps use to cope, but we can do better.
152 views0 comments
Sarah J. Wooten, DVM, CVJ
- Feb 19
- 6 min
Beyonce Wisdom for Veterinary Professionals
How you can use emotional intelligence to improve your wellbeing and interactions with others.
37 views2 comments
Sarah J. Wooten, DVM, CVJ
- Feb 7
- 4 min
What Taylor Swift, NFL players, and Barbie have in common with veterinary professionals
Even Taylor Swift struggles with self doubt.
47 views0 comments
Sarah J. Wooten, DVM, CVJ
- Jan 25
- 6 min
Hijinks, Hilarity, and Heart: What to Expect at the CON
We'd love for you to join us for the 2024 CON...but maybe you are wondering what in the harry potter you are signing up! Wonder no more.
44 views0 comments
Sarah J. Wooten, DVM, CVJ
- Jan 4
- 3 min
I Call Bullsh*t on New Year's Resolutions, and Why I Think You Should Too
Did you know that the practice of considering January 1st the start of a new year was literally made up by a dude in a toga 2,000 years...
22 views1 comment
VAI Crew
- Dec 13, 2023
- 3 min
Dashing through the....I'm tired this year 🥱 How to Celebrate the Holidays Gently.
As I write this post we are knee deep in the holiday season. Snow is on the ground, all the stores have been decorated for weeks...
31 views2 comments
VAI Crew
- Nov 30, 2023
- 5 min
SEE YOU IN HELL, WINTER. Tips for dealing with seasonal affective disorder
Almost everyone feels the "winter blues" at some point. It's hard when the days are so short, especially if your mental space is like wee...
22 views0 comments
Become Our Bestie!
bottom of page