9 Addictions to Break in Order to Create Your Best Self
If you've kept up with us here at the VAI blog, then you know we are all about wellbeing. A big part of wellbeing is taking personal...
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Sarah J. Wooten, DVM, CVJ
6 days ago8 min
Changing Your Identity: How to Rewrite Your Life Narrative for Success
Your life narrative is core to your human experience. Make sure it's a good one.
14 views0 comments
Sarah J. Wooten, DVM, CVJ
Sep 45 min
Trippin' on Guilt? Understanding and Overcoming Guilt's Cunning Hold
Guilt can be constant companion for some veterinary professionals. Learn how to kick it to the curb.
8 views0 comments
Sarah J. Wooten, DVM, CVJ
Aug 14 min
Neurohacking Your Happiness
Neurochemicals determine your perception and mood. Learn to neurohack them in this blog post.
31 views0 comments
Sarah J. Wooten, DVM, CVJ
Jul 115 min
Is Your Harsh Inner Critic Gatekeeping Your Happiness?
Your inner monologue may be keeping you from the happiness that you deserve.
27 views0 comments
Sarah J. Wooten, DVM, CVJ
Apr 146 min
Becoming Unf*ckwithable: Three More Ways to Face Adversity
Part two of our Becomiong Unfuckwithable series.
29 views0 comments
Sarah J. Wooten, DVM, CVJ
Mar 316 min
Becoming Unfuckwithable: 3 No Cap Strategies for Developing Equanimity
How veterinary professionals can attain this blessed state of mind.
45 views0 comments
VAI Crew
Mar 142 min
Dog Days Consulting Employees Rock Our Faces Off
This month we honor the employees of Dog Days Consulting, a woman and veterinary professional owned brand management company.
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Sarah J. Wooten, DVM, CVJ
Feb 196 min
Beyonce Wisdom for Veterinary Professionals
How you can use emotional intelligence to improve your wellbeing and interactions with others.
37 views2 comments
Sarah J. Wooten, DVM, CVJ
Feb 74 min
What Taylor Swift, NFL players, and Barbie have in common with veterinary professionals
Even Taylor Swift struggles with self doubt.
48 views0 comments
Sarah J. Wooten, DVM, CVJ
Jan 256 min
Hijinks, Hilarity, and Heart: What to Expect at the CON
We'd love for you to join us for the 2024 CON...but maybe you are wondering what in the harry potter you are signing up! Wonder no more.
44 views0 comments
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