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Sarah J. Wooten, DVM, CVJ
Dec 1, 20248 min read
Embrace the Glorious Mess You Are and Set Boundaries Like a MOFO: A Holiday Chat about Self-Abandonment
Self-abandonment wreaks havoc, especially around the holidays. Here is how to know if you have it, and what to do about it.
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Sarah J. Wooten, DVM, CVJ
Aug 22, 20244 min read
4 Ways to Neurohack Your Morning Routine
In this blog, we are going to talk about how to set up your day so that you are more successful in creating the kind of day you want.
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Sarah J. Wooten, DVM, CVJ
Aug 1, 20244 min read
Neurohacking Your Happiness
Neurochemicals determine your perception and mood. Learn to neurohack them in this blog post.
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Sarah J. Wooten, DVM, CVJ
Feb 19, 20246 min read
Beyonce Wisdom for Veterinary Professionals
How you can use emotional intelligence to improve your wellbeing and interactions with others.
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Sarah J. Wooten, DVM, CVJ
Jan 4, 20243 min read
I Call Bullsh*t on New Year's Resolutions, and Why I Think You Should Too
Did you know that the practice of considering January 1st the start of a new year was literally made up by a dude in a toga 2,000 years...
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VAI Crew
Dec 13, 20233 min read
Dashing through the....I'm tired this year 🥱 How to Celebrate the Holidays Gently.
As I write this post we are knee deep in the holiday season. Snow is on the ground, all the stores have been decorated for weeks...
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