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8 hours ago4 min

9 Addictions to Break in Order to Create Your Best Self

If you've kept up with us here at the VAI blog, then you know we are all about wellbeing. A big part of wellbeing is taking personal...

6 days ago8 min

Changing Your Identity: How to Rewrite Your Life Narrative for Success

Your life narrative is core to your human experience. Make sure it's a good one.

Feb 74 min

What Taylor Swift, NFL players, and Barbie have in common with veterinary professionals

Even Taylor Swift struggles with self doubt.

Jan 43 min

I Call Bullsh*t on New Year's Resolutions, and Why I Think You Should Too

Did you know that the practice of considering January 1st the start of a new year was literally made up by a dude in a toga 2,000 years...

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